Protocol Consult
A focused review of your goals, current supplements, and lifestyle. In person or virtual.
Commonly booked for: Starting supplements for the first time, simplifying a cabinet of products, general wellness goals
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Service 02 · Supplement Protocols
Supplement Protocols in Manhattan — Healing Soulutions
A plan built around your labs, goals, and life, with products selected by your provider and brought to your door.
What's included
Every protocol runs as a 4-week cycle: a consult, a written plan of up to four products sourced directly from the manufacturer, then a repeat panel at week 4 with provider reassessment and adjustment. Cycles continue for as long as they are useful to you, with your provider reassessing each round.
Your provider selects products and doses based on your goals, lab results when available, and the medications and supplements you report. Your plan explains what to take, when, and when to check in. Results vary, and your provider may adjust the plan.
We source every supplement on your protocol for you. Up to four products are included, and any additional products are charged at retail.
Labs-Based Protocol
When you have recent blood work — ours or your own — your protocol is matched to your actual values, not averages. Booked with our At-Home Lab Visit, provider interpretation is already included.
Commonly booked for: Low vitamin D or B12, borderline labs, fatigue with normal-range results, optimizing after a physical
Built from your resultsPill Organizer Setup
We organize your monthly pill organizer with you, dose by dose, in a dedicated sit-down — done together, as compliance requires — so your plan is easy to follow from day one.
Add-on serviceHow We Select Products
We consider the manufacturer, ingredient list, dose, available quality information, and fit with your health history and medications before recommending a product. Third-party certifications and lot-level testing vary by product; ask your provider about the evidence for a specific recommendation.
Provider-selected productsTargeted Protocols
Most booked
Sleep Architecture Protocol
A structured plan for deeper, more consistent sleep — timing, nutrients, and habits built from your history and labs, with a follow-up to adjust as your sleep changes.
Commonly booked for: Trouble falling or staying asleep, unrefreshing sleep, shift work, jet-lag recovery
Sleep optimizationGut Health Protocol
A structured plan for digestive comfort and a resilient microbiome — targeted probiotics, gut-lining support, and food timing, built from your history and labs, with a follow-up to adjust. Pairs with the Gut Health Soulution.
Commonly booked for: Bloating, post-antibiotic recovery, food-sensitivity flare-ups, digestive discomfort
Microbiome · digestive supportHormonal Health Protocol
For men and women — labs-informed nutritional support for hormone balance across perimenopause, menopause, andropause, and stress-related shifts, coordinated with any hormone therapy you are already on.
Commonly booked for: Perimenopause & menopause, hormone-related changes, stress-related cycle changes
Male & female · labs-basedMore protocols · select to reveal
Nutrition and supplement support for natural conception or alongside IVF — built from your labs, timed to your cycle, and coordinated with your fertility clinic’s plan. Led by nurses with hands-on IVF experience.
Commonly booked for: Preconception planning, nutrition around IVF or IUI cycles, coordinating supplements with a fertility clinic
Preconception · fertility careA labs-informed supplement plan for concentration, memory, mental stamina, and long-term brain health — built around your goals and paired with the Brain & Focus Soulution when appropriate.
Commonly booked for: Brain fog, focus & memory concerns, mental fatigue, cognitive longevity
Cognitive supportA seasonal plan to support histamine balance and airway comfort before and during allergy season — nutrients, timing, and lifestyle, adjusted as the season changes.
Commonly booked for: Spring & fall allergies, histamine sensitivity, sinus congestion season
Histamine supportA labs-based plan for low iron and ferritin — the right form and dose, absorption pairing, and a re-test schedule, coordinated with your physician where treatment is already underway.
Commonly booked for: Low ferritin or iron on labs, heavy periods, endurance athletes, post-partum iron loss
Labs-based · re-test includedLabs-informed nutritional support for thyroid health — built from a full thyroid panel and designed to complement, never replace, care from your endocrinologist or physician.
Commonly booked for: Thyroid nutrient support, low energy, borderline TSH, supplements alongside thyroid medication
Labs-basedA year-round immune-support plan for frequent travelers, parents, and anyone who gets run down — daily foundations plus a short-course plan for when you feel worn down.
Commonly booked for: Travel-heavy schedules, parents of young children, seasonal wellness, times you feel run down
Immune supportRecovery and replenishment after birth — iron, vitamin D, omega-3s, and the nutrients depleted by pregnancy and breastfeeding, built from your postpartum labs and reviewed with your provider for breastfeeding. Led by nurses with hands-on maternity and IVF experience.
Commonly booked for: Postpartum recovery, breastfeeding depletion, post-partum hair loss, fatigue after birth
Postpartum · for breastfeeding clientsPerformance nutrition for training blocks, race prep, and recovery. Ask your provider which products have sport-specific certification and fit your needs. Pairs with the Athletic Performance Support and Recovery Soulutions.
Commonly booked for: Marathon & triathlon training, strength blocks, recovery from injury
Training and recovery support4-Week Re-Panel & Adjustment
At the end of each 4-week cycle: an at-home repeat blood panel delivered to Labcorp, provider interpretation, and a reassessment that adjusts your protocol for the next cycle. Labcorp bills your insurance directly for the repeat lab work. Any deductible, copay, or test your plan doesn't cover is billed to you by Labcorp.
Commonly booked for: End of every protocol cycle — repeat labs, reassessment, dose and product adjustment
Every 4 weeksCheck-In (no labs)
A virtual or in-home check-in between cycles to review how the plan is working and make small adjustments before your next panel.
Commonly booked for: A mid-cycle question, a side effect to review, a product swap
As neededThe brands we source include, but are not limited to:
- ThornePractitioner-grade, research-backed formulas. Four rounds of in-house testing on every batch — raw materials through finished product — with select products NSF Certified for Sport.
- Pure EncapsulationsHypoallergenic formulas free of unnecessary additives. NSF-GMP registered; raw materials and finished products independently tested for purity and potency by third-party labs including Eurofins and Intertek.
- MetagenicsPractitioner brand manufactured to NSF, USP, and Australian TGA standards. Its TruQuality program publishes batch-specific test results, with finished products also independently third-party tested.
- Ortho Molecular ProductsPractitioner-only, evidence-based formulas. Manufactures its own products and tests every formula in its in-house laboratory for purity, strength, and composition.
- PromixClean sports nutrition with minimal, additive-free ingredients. Independently tested by third-party labs (Eurofins, Covance) for heavy metals, glyphosate, and allergens, with results searchable by lot number.
- PendulumNext-generation probiotics built on clinically studied strains, including Akkermansia. Third-party tested for purity, potency, and consistency, with traceable strain identification.
- Omni-BioticAustrian probiotic maker whose product-specific formulas are validated in clinical studies. Every strain identified to the sub-strain level; manufactured to WHO, NSF, and ISO GMP standards.
- NeededFertility, pregnancy, and postpartum specialists. Every batch tested at an accredited third-party lab for potency, pesticides, solvents, and heavy metals.
- Renue By ScienceLongevity-focused formulas including NMN and NAD+ precursors. Third-party tested in ISO- and cGMP-certified labs, with batch-numbered test reports published.
- MomentousPerformance and recovery formulas. Every batch third-party tested for banned substances, with most products NSF Certified for Sport or Informed Sport.
- Quicksilver ScientificLiposomal formulas, including glutathione and detox support, made in its NSF/ANSI 455-2 GMP-certified Colorado facility. Every batch quality-controlled in its ISO 17025-accredited in-house lab and third-party tested for safety and potency.
Testing differs by brand, as each brand publishes and as described above. Every product on your protocol is named by brand, form, dose, and timing — supplied by us, sourced directly from the manufacturer, and delivered to your door. You never buy through a third-party marketplace.
Practitioner-grade brands1
Consult
Share your goals, history, and any recent labs.
2
Receive your protocol
A written plan with named products, doses, and a schedule — usually within a few days.
3
Re-panel at week 4
A repeat blood panel, a provider reassessment, and an adjusted protocol for the next cycle.
Supplement protocols are educational and wellness-focused and are not intended to diagnose, treat, cure, or prevent any disease. These statements have not been evaluated by the Food & Drug Administration. If you are experiencing a medical emergency, call 911.
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Pick a time that fits your day. Serving New York City.